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Planner burnout is real. Try saying, 'I’d love to come if someone else plans it.' Then actually don’t rescue the plan.

Rest felt lazy to me until burnout forced me to stop. Getting burntout and unable to work for long periods of time will do a number to your mental, rather just sleep/rest whenever you need to.

I think some people use burnout as a signal to stop completely when what they really need is better boundaries. Rest matters, but so does having something meaningful to return to.