I’m worried I’m becoming cynical
I used to be excited about people and plans and new things. Lately my first reaction to everything is skepticism. That won’t work. They’ll cancel. It’s probably fake. People disappoint you. I don’t like this version of me. I feel like I’m protecting myself but also making my life smaller.
Perspectives on OutsideView are personal opinions from community members. They are not professional medical, mental health, legal, financial, or emergency advice.
If you are in crisis or may hurt yourself or someone else, contact emergency services or a crisis hotline immediately. In the U.S. and Canada, call or text 988.